Post Natal Assessment (Mummy MOT)

Service Description

A Postnatal Mummy MOT is a specialist assessment designed to check how your body is recovering after pregnancy and childbirth — whether you are six weeks postnatal or many years after having your baby. You don’t need to be experiencing symptoms to benefit from an assessment; many women choose to have a check-up before returning to exercise or simply for reassurance. The assessment looks at areas commonly affected by pregnancy and birth, including your abdominal muscles, pelvic floor, posture, breathing, movement and any aches, pains or bladder and bowel symptoms you may be experiencing. You will receive personalised advice, rehabilitation exercises and treatment tailored to your body, lifestyle and goals, helping you return safely and confidently to daily activities, exercise and running. A vaginal examination may be recommended depending on your symptoms, but this is always optional and fully discussed during your appointment. It will only be carried out with your consent, which can be withdrawn at any time. You are very welcome to bring children along to your appointment, or alternatively, I am very happy to come to your home - please Whats App me to specifically request a home visit and there is a small surcharge of £10.